Resisting violence

The topics of the 1st workshop:

Discrimination has many faces

What is violence?

What makes you angry?

Getting out of the spiral of violence!

The best tricks to deal with anger

Being strong when verbally attacked

Reacting calmly when provoked

Nonviolent communication in conflict

The topics of the 2nd workshop:

An example from everyday life

Conflict management for smart people: giraffe dance instead of jackal show

- Observe rather than judge

- Describe feelings without accusation

- Communicate needs honestly

- Make a request so that positive things happen

The four steps in roleplaying

Fend off bullying together

The topics of the 3rd workshop:

The most severe form of discrimination: bullying

How does bullying start? An example from everyday life

How can you stop bullying?

Moral courage: a role play

Looking away is supporting the bully

The story of Amanda Todd: How do you avoid blackmail?

Human souls are fragile